Wednesday, November 4, 2009

Meditations on food

So, it seems I am beset by unforeseen consequences of an action I took for personal, moral, and spiritual reasons. I will admit, from the outside, it looks bad. I intentionally shot, killed, and ate two birds. I did not expect for this issue to become a matter of public discourse. My brothers, my Shifu, and others who are close to me understand my history and why I would do this.

For those who don't, I can easily understand your initial shock, disappointment, confusion, and even outrage. I respectfully request that you step back from your feelings for a moment and consider what this situation actually meant to me.

I have been a vegan for over two years. Growing up, I never gave much thought to nutrition or eating. I somehow grew up on a diet of mostly processed junk food and never thought twice about the ethics of eating animals. I think I met my first vegetarian when I was about 16, and in the closed minded self righteousness typical of that age, I dismissed the notion with contempt.

When I was 19, I became interested in health and nutrition. I read a variety of articles endorsing a multitude of positions on the issue, including raw foodism, vegetarian/veganism, neolithic style diet, and general condemnations of industrial food. It changed the way I thought about eating and food profoundly.

I found many of the arguments and evidence I read quite persuasive, and felt it would be ignorant if I neglected to experience eating in those ways and observing how my body felt. I started with raw foods, which I followed for 2-3 months, and then settled into a mostly cooked food, vegan diet. Over the past couple years, that's how I lived. That was working well enough for me in my previous life, and it worked well enough for me since I've been living and training at the YMAA center.

I got to thinking however whether well enough is in fact well enough. I recalled how part of my motivation for changing my eating habits in the first place was so that I could deviate from my norm and get a new perspective on how my body feels. If you grow accustomed to a particular state, after a period of time, you forget what other states are like, and any deficiencies or disadvantages might seem normal.

After two months of hard physical training, I started to wonder if I should conduct another experiment. Shifu talks about how while many monks in ancient times refrained from eating meat, some in the Shaolin temple did eat meat to complement their intensive physical training. I felt again that I should be open to experiencing that to see if its true for me.

However, two years of eating habits and countless hours of reading material made that much more difficult for me than it would be for most people. After reading and seeing pictures of industrial scale farming and meat production, I have no desire to participate in that system. It exploits animals and visits unnecessary pain and suffering on them, it harms the biosphere, it harms prospects for local food production, it creates a socially unjust allocation of food resources, and it produces meat that is chemically and nutritionally unnatural and unhealthy for the human body. As much as it would make things easier, I can't make myself unconscious to those realities.

If I'm to eat meat, it needs to be from a source that raises animals in a way that is as compassionate as possible, that empowers local/regional agriculture and business, and that respects all ecological and biological systems. In rural northern California, I found such a source. It would require me to drive an hour from my retreat center home periodically and its not inexpensive, but it satisfied my requirements.

However, I had one other problem with store bought meat of any kind. It externalizes the moral cost of the death required to produce that food. It's easy to drive to the store, by a nice, clean, sterile package of meat that bears no resemblance to any animal, and to eat it without consciousness of what happened to produce that meal. I do not wish to eat that way. I wish to cultivate mindfulness of where my meals come from and gratitude and appreciation for the work, resources, and potentially life force that I'm consuming.

In order to fully realize those two states of mind, I feel it is necessary to personally play out the entire food cycle and experience the moral, emotional, and psychological effects of every step. Yes, that means killing an animal, cleaning it, removing its organs, cooking it, and eating it.

Without a whole lot of free time for hunting, I settled for whatever wild birds I could find on our property. I was able to shoot two birds that turned out to be Robins, and forced myself to go through the rather disgusting process that starts with a dead body and ends with a meal. I took no pleasure in this. If you saw the picture on Javier's blog and observed that I looked unhappy, that's because I was. It's not an activity I wish to spend much time repeating in the future, and I'm satisfied that I learned my lesson and can never again eat animal products without a very conscious understanding of what it means to eat like that.

I'm not writing to defend my actions. I feel no need to defend myself. I did what was right according to my ethics, and anyone who has a very different ethical code probably won't change their entire mentality from reading a blog post. I hope that people who were initially upset will read this with understanding and forgiveness, but if your worldview compels you to judge me, so it goes. Please do not, however, attribute my choices to my Shifu, my Retreat Center, or to the YMAA organization. However, in the wake of many upset and angry emails and phone calls to the YMAA organization, I thought it prudent that detailed information of the situation be available, so that people aren't reacting without knowing what's really going on here.

I would also note that in this rural, mountainous part of America, many people here owns guns. Wild animals abound, and it's extremely common for people to hunt for food.

Feel free to contact me if you have any additional questions and comments.

Peace,

Zach

10 comments:

  1. This comment has been removed by the author.

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  2. Zach, I understand that your situation is a delicate one, since you don't want your actions to involve YMAA or the Retreat Center.

    Personally, I think what you did deserves great respect.

    If people think it's wrong for you to kill two birds and eat them, but then go to eat their big steaks, or burgers and feel good about it, they're the ones who should think twice about what they're doing.

    A friend of mine just told me a story: two guys were out in the woods traveling somewhere. One of them had a rifle and at some point, they had to hunt for food. The other guy, who was a vegetarian, said "I don't like to kill an animal so I can eat it", to which the other one responded "you're not supposed to like it."

    Keep going strong.

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  3. Zach i think i errased my post...dont know how to repost it

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  4. Dear Zach,

    I just heard today about all this incident of people calling YMAA because of this. Personally, I don't think you did anything wrong, because your action was not a game. It wasn't for fun that you killed the birds. You ate them with full conscience of what you were doing.

    Like Raul, I do respect your actions. So many of us, including me, eat meat every single day, and we never look back to think that we are paying for other people to do the dirty job. How can we criticize someone who has the guts and honesty to eat what he killed because he needed. If they think you're wrong, why do they still eat meat? Why don't we all become vegetarians of vegans? That way there was no reason to kill any animals.

    I admit that I contribute for this evil system that treats animals like products to satisfy our needs, but I definitely don't criticize those who oppose to it.

    Worst of all, I don't understand why people are involving YMAA and the Retreat Center in this. What does YMAA has to do with it? It was a responsible and conscious act, and if there's anyone to blame (which I don't agree), it has to be you and no one else.

    Keep it real. I support you my brother.

    Peace from Portugal.

    Ricardo

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  5. A very thoughtful post, thanks for your full disclosure with such personal details. Much appreciated.

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  6. Thanks for sharing your thoughts. As for the people criticising, I think they may have just capitalized on this fact to work for their own agendas, so I don't think it's even worth to talk about it.

    I would like to comment on your reflections though. I have been training in YMAA taijiquan for 5 years, and have been a vegetarian for 11. I have a thin body type, quite skinny in fact. It's been said to me many times that I should eat meat to develop my body more and have more energy. While there's some validity to those arguments, I refuse to believe that you cannot fully develop as a martial artist without meat, although it may be harder to strike an optimal diet.

    I have been interested in nutrition for a long time and some ailments around me encouraged me to research the topic seriously, which I have been doing for 2-3 years now. I would like to recommend Paul Pitchford's "Healing with whole food" to anyone with an interest for the effect of the different kinds of food. As you say, there are many approaches to nutrition and everyone will surely say they are the ones holding "the truth". Paul discusses each kind of food from a western-scientific and eastern-holistic point of view. In the long run, he advocates for a vegan diet, but admits the positive sides of eating animal products, including meat.

    I fully support your decision, and I have total respect for the people that eat what they kill, but according to your post, it would seem to me that you did not gain much from eating those birds. If you feel bad about that in the first place, I don't think you are ready to eat those animals and benefit from what they have to offer, IMHO. I think the right mindframe would be to be mindful of what you are doing, and grateful for what they have to offer, but not guilty in any way.

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  7. Clairvoyager -

    I don't check my blog too often and just saw this, but wanted to respond.

    Thanks for the book recommendation, I will check it out at some point in the future when i can find time.

    My ideas about food and diet are constantly evolving based on my body's needs. I enjoy learning from external sources, but my ultimate source of knowledge is my own body. When I learn something, I have to live it for a period of months or years to understand how it affects me and know whether its right for me or not.

    I gained what I wanted from eating those birds. First hand experience of death for food. I felt what it means to take a life and eat it, what eating animals is in its grittiest and most raw form. I wanted to experience that before returning to the habit of eating store/farm bought meat that others had killed and prepared for me.

    I don't feel bad about it, or regret it. Why should it feel good to kill something and eat it? That's a sad way for humanity to gain sustenance, compared to plants who just soak up energy from the sun directly. It's too bad we can't do that. I appreciate the death of the animal for my sustenance, but I'm not excited that something died for me.

    There are some elite athletes and other individuals with intensely physical life styles that don't eat meat. It can be done, though I'm sure it depends a lot on your individual body type and needs, etc. For me, so far 5 months into this experiment, eating meat has vastly improved my physical experience and growth here. There is no question that I have made huge progress physically and energetically, and my well being and health have improved dramatically. I will continue to do this for as long as it feels right.

    Zach

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  8. I love how with everything you have to say, I seem to gain a new perspective on things, or even begin to think about new things in the first place. I just thought I would share haha and for the record, I personally don't think anyone can frown upon your actions after reading this.

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  9. NoasArk,

    Thank you for the kind words. I'm glad my writing resonates with you.

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